Mindful Prayers for Students
Available on Apple Podcasts, Spotify, Google, and Audible
Mindful Prayers for Students is your go-to podcast for staying connected to your faith while conquering college life and its challenges
Hosted by LoVetta Jenkins and Sydney Montgomery, this podcast is designed to give college students a moment of peace, meditation, and prayer. We also hope to give you the tools you need to stay connected to your faith as a college student, whether you’re still in your faith community or have moved away and are learning how to maintain your faith on your own. While centered on Judeo-Christians, this podcast is for anyone who wants to take a moment away from the stressors of work and family obligations, and other stressors in your life.
Email us at info@barrier-breakers.org to make a prayer request!
S2. E11 A Moment of Meditation During College Orientation
Feeling overwhelmed as you start your academic journey? For this episode, LoVetta invites you to take a calming moment to reflect on your achievements and embrace your new path with confidence. Whether you’re beginning college for the first time or returning for another year, we hope these encouraging words and prayers will help you find peace and motivation. Discover how to approach your orientation with a sense of belonging and readiness for the challenges ahead.
“Just as God is confident in you, you should have some confidence in yourself.”
Scriptures
Jeremiah 29: 11
“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.
Proverbs 3:5-6
In all your ways acknowledge Him, and He will make straight your path.
Philippians 4:13
I can do all things through Him, which gives me strength.
S2. E10 Creating Your Own Intimate Relationship with God
In this inspiring episode, LoVetta welcomes Mellreanna Ferguson, a resilient 23-year-old pursuing her master’s in medical physiology. Mellreanna shares her incredible journey as a 10-year cancer survivor, detailing her diagnosis at age 13, the challenges she faced during treatment, and how she maintained her faith throughout. She also discusses her passion for becoming a doctor, inspired by her own medical experiences, and offers heartfelt advice on building a personal relationship with God. Join us to hear Mellreanna’s story of perseverance, faith, and the pursuit of her dreams in the medical field.
“It’s okay to not know how to shout or do things the traditional way. Just sing, dance, and express yourself in the ways that feel true to you. God hears your voice and sees how you worship Him through your unique expressions.”
Meet Mellreanna Ferguson
Mellreanna Ferguson, born on January 11, 2001, was diagnosed with a rare cancer at age 13, becoming the first and only survivor in America at the time. Now 23 and a 10-year cancer survivor, she is pursuing her dream of becoming a physician. She is currently studying for an M.S. in Medical Physiology at Case Western Reserve University, graduating in May 2025. Mellreanna holds a B.A. in Biomedical Humanities, Communication, Biology, and Chemistry from Hiram College. Her educational journey also includes studies at Southern California University of Health Sciences, Kent State University at Trumbull, Eastern Gateway Community College, and Warren G. Harding High School, from which she graduated in 2019.
Mellreanna Ferguson’s journey from a young cancer survivor to an aspiring physician is deeply intertwined with her faith and personal experiences. Her battle with cancer, coupled with her commitment to caregiving for her family, has not only shaped her resilience but also strengthened her spiritual convictions. Throughout her challenges, Mellreanna’s faith in God has provided her with hope and purpose. Her spiritual journey has been a guiding force, inspiring her dedication to making a difference in the medical field. Her passion for caring for others and her unwavering belief in the power of compassion and healing highlight how her faith and personal experiences have driven her to pursue a career in medicine with a profound sense of purpose and empathy.
Three Pieces of Advice:
Embrace Informal Prayer: Mellreanna emphasizes that prayer doesn’t have to be formal. It’s about having a personal conversation with God, whether it’s through traditional prayers or simply talking to Him in a way that feels natural to you.
Seek and Build a Support System: Mellreanna highlights the importance of having a supportive community. Whether it’s family, friends, or a church group, finding people who uplift and encourage you can help you navigate difficult times.
Find Personal Connection with Faith: Mellreanna advises that everyone should discover their own way to connect with God, whether through singing, dancing, or other forms of worship. It’s important to do what feels right for you and strengthens your personal relationship with God.
S2. E9 Peace With Saying Goodbye to Your High School Friends
Are you feeling anxious about leaving behind old friends and stepping into a new chapter of your life? For this episode, LoVetta offers encouragement, reassurance, and peace for your academic journey. Reflecting on the bittersweet experience of parting ways with old friends, LoVetta shares personal anecdotes and spiritual wisdom, reminding us of the importance of growth and the everlasting bond of true friendship. She emphasizes the significance of embracing new beginnings, finding peace in solitude, and trusting God’s presence through it all. Join us in prayer as we bring ranquility and protection to you and your friends as you embark on this new chapter.
“Although the journey does seem a little bit scary at times, this is the beginning of you finding out just how beautiful, amazing, and wonderful you really are.”
Scriptures
2 Thessalonians 3:16
Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.
S2. E8 Growing into Adulthood While Going to College at Home with Pastor Kenny Eldridge
We are joined by Pastor Kenny Eldridge for an inspiring conversation. Pastor Eldridge shares his journey of staying true to his faith while growing up and pursuing his education in Youngstown, Ohio. For this episode, we discuss the importance of being grounded, staying true to oneself, and allowing one’s gifts to open doors. Pastor Eldridge emphasizes the significance of maintaining character and integrity, and he offers practical advice for students navigating their academic and spiritual journeys.
“Never allow your gift to take you where your character can’t keep you.”
Meet Pastor Kenny Eldrige
Lead Pastor at the Fellowship Tabernacle Christian Center in Youngstown Ohio. He's the husband of Dione L. Eldridge of 32yrs . He is a music producer song writer and a accomplished pianist by trade . Pastor Eldridge is a music publisher with 145 songs written and arranged in the library of congress in Washington DC as well as a Subway commercial music theme to his credit. He has several recordings of which all charted the Gospel Music chart top 40 BILLBOARD CHARTS a New day, Excited! and so wonderful just to name a few. Pastor Eldridge has been nominated for various music awards such as the Steller awards, Soul train music awards and 1 Grammy nod for a New Day! He has toured with some of the Gospel music artist and has produced several releases for music artist. Pastor Eldridge has sang for president's and world renowned heads of state but his greatest endeavor is to be the man
God purposed him to be.
Fellowship Family Bible study conference line: 978 990-5393
Access code: 8957770
Every Wednesday from 7-8pm EST.
Three Pieces of Advice:
Stay True to Yourself: Pastor Eldridge emphasizes the importance of being authentic and true to who you are. He believes that God will use you as you are and that staying in your lane allows you to move at your own pace without causing any “accidents” or crashes.
Maintain Character and Integrity: He advises that your character and integrity are crucial for sustaining the opportunities your gifts bring you. Never let your gift take you where your character can’t keep you.
Ground Yourself in Faith: Pastor Eldridge highlights the significance of being grounded in faith and making time for it, regardless of external circumstances. He mentions that being confident in what God allows you to be will enable others to believe in you as well.
S2. E7 Finding Strength in Struggle
We welcome author and entrepreneur D. E. Eliot to share his remarkable journey from a first-generation college student to a published author. For this episode, Eliot discusses the challenges and inspirations that shaped his life, including his time in the military, the influence of his supportive and resilient mother, and the trials that bolstered his faith. Offering advice to students, Eliot highlights the importance of discipline, taking risks, and maintaining faith through struggles.
“Whatever idea you have, it is never too big to accomplish...People think certain things are cliche, but they’re not. You just gotta put the work in.”
Meet D.E. Eliot
D.E. Eliot has published several short stories online, including “Betrayed,” “Serial,” and “What Life Did…” He is from Cincinnati, Ohio, but spent a lot of his teenage years in Oakland, California, where he discovered his love for writing. He majored in English at Miami University, Oxford, and every story he writes takes place in his hometown of Cincinnati.
Three Pieces of Advice:
Embrace and Learn from Struggles: Understand that struggles and hardships can make you stronger and more resilient. They help you appreciate success more and shape your character.
Take Risks and Be Vulnerable: Don’t be afraid to take risks and put yourself in situations where success is possible. Vulnerability and stepping out of your comfort zone are crucial for growth and achievement.
Stay Disciplined and Consistent: Develop a habit of working towards your goals every day. Consistent practice and dedication are essential for mastering any skill and achieving success.
S2. E6 Embracing Change: Packing and Praying for College Success
Feeling overwhelmed about packing for your next academic chapter? Today, LoVetta offers guidance and wisdom on what to take and what to leave behind, both physically and emotionally. We discuss the importance of self-reflection, growth, and embracing change while remembering the role of faith and trusting in God's guidance. We offer wisdom and scripture to support you in embracing change and new beginnings.
“We are all allowed to change and evolve every single day and be someone else.”
Scriptures
1 Corinthians 13:11
When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.
Psalm 32:8
I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.
Deuteronomy 31:8
The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
S2. E5 Preparing to Be Prepared: Researching Tips to Find Your College Faith Community with Elder Brittny Jackson
Are you looking for faith and community as you embark on your college journey? We are joined by Brittny Jackson, an ordained elder and executive administrator at Legacy International Worship Center in Pittsburgh, Pennsylvania, to share some spiritual guidance for students leaving home for college. She shares her experience in ministry and offers valuable advice on preparing for life outside the home, finding a faith-based community, and even creating the spiritual support you need while away from home.
“Don’t be afraid to create what you need. ”
Meet Elder Brittny Jackson
Website | Instagram | Facebook
Elder Brittny Jackson affectionately known as “Elder Britt” is a woman of God who is dedicated to the ministry of Salvation and deliverance. She is committed to sharing the love and gospel of Jesus Christ by way of the gift of prophecy, prayer, discipleship and counseling. In 2016, Elder Brittny became the Executive Administrator at Legacy International Worship Center, where she is responsible for the weekly ministry operations and communication, community engagement/initiatives and oversees all ministry teams. A woman who wears many hats, she is most known for her commitment to “serving in excellence”.
In November 2018, Brittny was ordained as an Elder in The Lord’s Church under Pastor Michael A. Day. She treats her role in ministry with the highest regard and is committed to fulfilling her Kingdom assignment through prayer, preaching, practical teaching and mentorship. She is passionate about building others up, mentoring young ladies in the ministry and being an example of what true servant leadership looks like.
Three Pieces of Advice:
Do Your Research Before Moving: When preparing to relocate for college, it’s crucial to research and find faith-based communities and organizations in the area. Utilize social media and the internet to look for churches or ministries that align with your faith and offer programs for students.
Create a Solid Routine of Prayer and Study: Establishing a consistent routine of prayer and study time is essential, especially since it might take a while to find a community that suits your needs. This will help you maintain your spiritual well-being and relationship with God during the transition.
Be Patient with Yourself and Consider Creating What You Need: Adjusting to a new environment and finding a faith community can be challenging. Be patient with yourself throughout this journey. If you can’t find the support or community you need, consider creating it. Often, there are others who have similar needs and will benefit from the community you build.
S2. E4 Mindfulness During Intern Season
LoVetta shares insights and encouragement for navigating the challenges and uncertainties that come with internships, reminding you of God's guidance and blessings along the way. LoVetta offers solace and guidance, urging you to find peace in knowing that your paths are guided by a higher purpose. Join in for a session filled with wisdom, reflection, and spiritual support as you embark on your internship journey.
“Even in the midst of uncertainty, remember that you have the power to overcome any challenge and emerge exactly where you’re meant to be.”
S2. E3 Moving Away From Your Faith Community
We are joined with Emily Drake who shares her experience of moving away for college while maintaining her faith. She discusses the challenges of finding a new faith community and the importance of personal spiritual practices such as reading, prayer, and journaling. Emily emphasizes the need to be open to new experiences and to focus on personal growth while away from home. She also talks about the impact of her college experience on her faith and how it has become more personal and intimate. Emily offers advice to students preparing to move away, encouraging them to seek community, stay strong in their beliefs, and focus on what is real, true, and good in life.
“In the midst of your journey, remember to keep the line of communication with God open. It doesn’t matter if you wait months or even years to reconnect with your home church; they’re always there for you, ready to embrace you with open arms.”
Meet Emily Drake
Emily Drake grew up in a homeschooling family and earned a B.S. in Marketing from SUNY Brockport. She currently works as a social media manager and jewelry designer as well as managing social media for her childhood church in upstate New York. Emily is passionate about collecting and sharing visual stories that connect with others on a deeper level!
Three Pieces of Advice:
Be open to new experiences and communities: Moving away from home, especially leaving behind your faith community, can be daunting. However, staying open to trying new churches and denominations can lead to unexpected connections and growth.
Maintain personal spiritual practices: Even when away from your familiar community, it's essential to maintain personal spiritual practices like prayer and Bible reading. Consider using tools like a prayer journal to stay focused and connected to your faith.
Embrace uncertainty and trust in faith: College can be a time of uncertainty and change. Trusting in your faith during these times of transition can provide guidance and comfort, even when the path forward may not be clear.
S2. E2 Prayers for a Successful/Restful Summer
Whether you are gearing up for a summer of rest and rejuvenation, diving into work or study, or seeking a balance of both, LoVetta offers insightful reflections, scriptures, and heartfelt prayers to guide you. Through moments of reflection on scripture, gentle reminders of self-care, and sincere prayers for success and peace, this episode serves as a beacon of support for students at any stage of their journey. So, whether you're seeking solace, motivation, or simply a moment of mindfulness, join LoVetta on this empowering episode to embark on your summer with renewed purpose and grace.
“Know when to rest and know when to work, and know your limits. Let us not work to burnout and let us not rest to the point where we can’t get back up again.”
Scripture:
Matthew 11:28-30
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.
S2. E1. How to Stay Connected to Your Faith as a College Student
Join LoVetta Jenkins and Sydney Montgomery as they share their experiences and tips for staying connected to faith in college. Sydney, with her background at Princeton and Harvard Law, discusses balancing academics and faith, while LoVetta highlights the importance of finding a supportive faith community on campus. Together, they offer advice on prioritizing prayer, connecting with Christian friends, exploring campus Christian groups, and staying linked to your home church for ongoing support. Tune in for practical insights and encouragement to navigate college life while keeping your faith strong.
“In the midst of your journey, remember to keep the line of communication with God open. It doesn’t matter if you wait months or even years to reconnect with your home church; they’re always there for you, ready to embrace you with open arms.”
Three Pieces of Advice:
Find Supportive Community: Both LoVetta and Sydney stress the importance of finding a supportive faith community on campus. This community can provide encouragement, accountability, and guidance as you navigate the challenges of college life.
Prioritize Spiritual Practices: Sydney highlights the need to prioritize time for prayer and religious activities amidst academic responsibilities. Making time for these practices can help you stay connected to your faith and maintain spiritual nourishment during busy college days.
Stay Connected to Your Roots: Sydney advises staying connected with your home church for ongoing support and practical assistance. Even while away at college, maintaining connections with your home church can provide a sense of belonging and continuity in your faith journey.